6 Bite Sized Pieces
Essentially Soulitude - Self Compassion in a Box - 3 months of Autumn 23
Contents - Soulitude Moon Candles
Self Compassion Moon Candles.
Imagine if you spent 45 minutes a day taking care of yourself in some way. Feeding your soul.
This is the commitment we are inviting you to make, and our candles are here to help you with a visual reference.
Each time you take time off from your busy schedule to spend time with yourself, whether that's breathing, meditating, going for a bath, music, dancing, reading or whatever it is you do to feed your soul, make it a conscious choice by lighting your candle as you start and blowing it out when you finish.
If you do this for 40-45 minutes each day, over a week your candle will burn out, But You Won't - time to yourself is a necessity not a luxury!
So if by the end of the week you haven't fully burned your candle you know that you owe yourself some time off!
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