In this audio/video I offer three different experiences of engaging with natural rhythms and cycles as we co-create our next experience naturally, letting go of the desire to constantly push and achieve. 

> Firstly the cycle of the moon and how that can help us with a more gentle method of planning

> Secondly the change cycle from the book "Finding your own north Star" by Martha Beck

> Finally an introduction to creating with Hope from the meditation journey hosted by Deepak Chopra. 

I trust you will find it useful, and look forward to witnessing your observations.

The following lessons include a written version of the presentation broken down into the above segments and finally some additional resources you might find helpful. 

Downloads

• Printable Moon Phase Focus (Blank).pdf
• Printable Moon Phases.pdf

Bite Sized Piece Activity

Watch the video, listen to the audio or go through the lessons in print. Your workshop. Your way. Sx


PS - the audio version will follow when I've worked out the tech solution!